INDIVIDUALS 

 

Individual counselling can be an opportunity for insight, change and personal growth. Our negative life experiences often shape our perception of ourselves and our future. By the time most people come to counselling, the story they tell of their life is full of problems. Therapeutic conversations can allow you to develop new meaning out of your experiences and you can re -write and re-define your life. This new sense of self allows you to give privilege to your intentions, hopes, wishes, values, and dreams. 

 

I have experience working with a wide variety of concerns. Below is a list of possible issues you might be struggling with:

 

• anxiety

• depression

• self – esteem

• feelings of failure

• partner abuse

• anger/aggression

• grief/loss

• life issues

• parenting stress

• relationship issues

• traumatic experiences

• work stress